I used to be in a depressive state of mind when I first had Oliver. šā I was diagnosed with slight depression after my two best friends passed away only a couple of days after graduation. As a new mother I didnāt know how to FEEL. š My emotions were all over the place. As a new mom I knew that I had to get out of the house & find MY people. š I felt so alone. I started going The Diaper Fairy Cottage for their mom & baby meet-ups plus working out at home. Both helped me SO much. Iām SO grateful that I started my health and fitness journey when I did. It gave me the opportunity to connect with other women & mothers going through similar things. (They need a hot mess mom emoji running in 50 directionsš)
That bond that Iāve created with each and every friend of mine is irreplaceable. šš»šš» Iām so grateful for you!! You know who you are! š Iām so thankful that I have my tribe of women that I get to talk to & the friends Iāve created by reaching out to women I normally would be too intimidated to reach out to. šÆš Before coaching I would of NEVER gotten out of my comfort zone. I would of still stayed at home in my bubble and not had mommy play dates.š©āš¦ My fitness journey has not only helped me lose weight but it has CHANGED my life!! ššš» Are you going to let it change yours? In the best way possible!?!! I have 5 spots for Januaryās New Years REALsolution: mom edition accountability group. PM me š² to save your spot. š